Pilates

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• APPI Method Pilates delivered by trained instructor –  Brigid
• Relaxation Techniques
• Help you feel strengthened, lengthened and more flexible!

Pilates and Yoga Class Timetable 2020 – Zoom only currently

Weekend Workshops planned throughout the year 

Further Dates will be posted here and on FB

One to one sessions available on Zoom on request – £45 per hour 

Special requests welcomed – please call –

To book your place contact Brigid on 07884497547

or email b.aitken614@btinternet.com