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  • APPI Method Pilates delivered by trained instructor –  Brigid
  • Relaxation Techniques
  • Help you feel strengthened, lengthened and more flexible!


Pilates and Yoga Class Timetable



Weekend Workshops planned throughout the year 

Further Dates will be posted here and on FB


One to one sessions available on Zoom on request 

Special requests welcomed – please call –


To book your place contact Brigid on 07884497547

or email b.aitken614@btinternet.com