Pilates

Click here for Powerplate information

Click here for Yoga information

• APPI Method Pilates delivered by trained instructor –  Brigid
• Relaxation Techniques
• Help you feel strengthened, lengthened and more flexible!

Pilates and Yoga Class Timetable

Zoom

Weekend Workshops planned throughout the year 

Further Dates will be posted here and on FB

One to one sessions available on Zoom on request 

Special requests welcomed – please call –

To book your place contact Brigid on 07884497547

or email b.aitken614@btinternet.com