powerplate

Pro5 AIRdaptive Power Plate Medically Registered Vibration technology

Intensifies all exercises with a short workout time

Suitable for all sizes and all levels, for exercise, inch loss, increasing balance, stability and core strength

1:1 training with certified instructor

Taster session free

full assessment and routine planning

Individual half hour 1:1 sessions

discount for block bookings

NOW is always the time to start

Contact Brigid on 07884497547 to book