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Pro5 AIRdaptive Power Plate    Medically Registered Vibration technology

Intensifies all exercises with a short workout time

Suitable for all sizes and all levels, for exercise, inch loss, increasing  balance, stability and core strength

1:1 training with certified instructor

Taster session free

 full assessment and routine planning 

Individual half hour 1:1  sessions

discount for block bookings 


NOW is always the time to start

Contact Brigid on 07884497547 to book